A lot of working mothers breastfeed their babies after they return from work. No matter you will feel exhausted a lot after work but with proper planning with the help of a breastfeeding consultant in Gurgaon the process does become a bit easier.
How to get rid of the difficulties.
Hereby are some tips which will help you to overcome the process with ease. You can bond with your little one and enjoy the best moment of your life when you breastfeed. The onus should be on increasing the supply of milk so that the little one has the necessary nutrition.
If you are working, you should hire a babysitter near to your place so that you can come over and feed the baby at frequent intervals. Breastfeeding specialist in Gurgaon also recommends the mothers to work on a part time basis as then they can spend a considerable amount of time with the baby. You should work part-time when the baby is young and when they become older the option of full time work is always there. If that is not the case, breastfeed the baby when they are with you.
Commit and convince yourself
First and foremost,you need to convince yourself and the people around you about the benefits of breastfeeding. This is after you have returned from normal work and seek support from your partner or extended family when you are breastfeeding your baby. Talk to them and convince them about the benefits of breastfeeding. Commit yourself and enjoy your time with your little one.
Have a word with your employer about the benefits of breastfeeding and pumping breast milk before you go on leave. You will know about how to prepare yourself before you return to work. The reasons or the benefits of breastfeeding can be specified. At the same time do inform your employer that you want a private place for pumping milk. Mention the basic facilities that you would need and before you opt to leave, get it sorted with your employer.
Before you get to work, prepare a checklist of things that you would need to bring to work. Get these things ready for the next morning. You should pump milk on a regular basis to ensure frequent supply of milk and avoid it diminishing. When you are not working ensure that you full time breastfeed the baby. Do not let the baby forget about the breast.
Taking care of yourself
You need to take care of yourself by having a balanced diet which is rich in minerals or vitamins. Take sufficient amount of rest to improve the quality of your breast milk. Try to adopt a simple strategy as a simple hairstyle will save a lot of time before you go to work. You would have to spend some amount of time in getting your household work done, but adopt a simple work strategy where it is possible.
Breastfeeding mothers need to balance between work and feeding. It is not so easy, but it is not that difficult as you expect it to be. Commitment is the key and keep up your milk supply with regular breastfeeding and pumping. All the best to the working mothers and this can be the best form of gift to the working mothers.